What is a Good Egg Substitute for Breakfast

[{"selector":"#anim-05d661d7-3e83-4d19-beee-ab868d0ff2e8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.10351540927748%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-bd6c98e1-4780-487c-a734-b4c882386b68","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5f84be4-e4f3-4d58-b48d-0101fdb16854","keyframes":{"transform":["translate3d(0px, -587.24276%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Looking for an egg substitute for breakfast? Here are the 12 best alternatives to enjoy a delicious and nutritious morning meal without eggs!

[{"selector":"#anim-826bbfa7-2037-47ef-b624-851e832dd028 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-cd6ecc1d-270f-429e-b74f-f0ee1bcc51d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99cf79f1-b51b-41df-b96c-880d1c1184e0","keyframes":{"transform":["translate3d(0px, -1426.71892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A great high-protein replacement that mimics scrambled eggs! Tofu Scramble

[{"selector":"#anim-bbb6d3c3-90a2-45b9-b8f9-74bbb3435874 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(27.662499561058862%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-f5362b76-1815-4d9a-90a4-e49cfb4d3736","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a158c7fd-972d-4384-90c7-9bcb80e03f42","keyframes":{"transform":["translate3d(0px, -1436.24274%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mix with water & spices for a fluffy, protein-packed breakfast. Chickpea Flour Omelet

[{"selector":"#anim-c3000f7e-67d7-43e6-8b55-a5a3872d39d2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(23.91304961982641%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-4c0b95c9-0989-45e2-8c28-e8505a7a4de9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7af86e9-86a0-421c-947d-33e4b7c26464","keyframes":{"transform":["translate3d(0px, -1455.29037%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Perfect for baking pancakes or muffins without eggs. Mashed Bananas

[{"selector":"#anim-6248ab66-8258-49c0-be15-5db506e7d77a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-8badc896-b708-471b-ae22-40242f6e5331","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-041038e6-0968-4e9e-b232-c375b65329c0","keyframes":{"transform":["translate3d(0px, -1431.48076%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A natural sweetener and binder for baked goods. Applesauce

[{"selector":"#anim-3329ea3b-b43b-4f8d-9004-93c53850a85d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-3423613f-1726-42fe-a4b8-a08506823e73","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a418c4a5-d489-4705-9943-3609f49ba0e9","keyframes":{"transform":["translate3d(0px, -969.09702%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mix 1 tbsp flax/chia with 3 tbsp water for a binding egg replacement. Flaxseed or Chia Seed Egg

[{"selector":"#anim-5090f80c-6a7d-4667-aa36-fc20d84a8a39 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.270004261511706%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-e2358ed4-1d0a-4882-a2c5-51ccbb422d9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b09746c1-18af-46d7-b131-d9ce8eb2fccd","keyframes":{"transform":["translate3d(0px, -1464.81419%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Great for pancakes, waffles, and muffins! Yogurt or Buttermilk

[{"selector":"#anim-93db2239-aa08-4b33-9b4e-6ba492339a5b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-e06fe2ed-41c0-42cc-86dd-b8315a2bb112","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78c5a857-63f4-439a-9d9b-749dd03b3092","keyframes":{"transform":["translate3d(0px, -1450.52839%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Blends smoothly into creamy breakfast dishes like smoothies. Silken Tofu

[{"selector":"#anim-1dc6355c-c2c8-4d55-86f8-a8d05a89b269 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.689452906416467%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-0aed0c7a-1129-44f0-99dd-e5240dabc867","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d39013a4-8790-4d68-bb28-5ad2aba4517c","keyframes":{"transform":["translate3d(0px, -1450.52839%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A tasty, protein-rich binder for energy bars or muffins. Nut Butter

[{"selector":"#anim-3a648bc5-216e-4597-9bdd-051358974a6d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.818098692070894%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-32a27bff-f690-4a19-b164-b77d4159e85d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc32c777-c50a-488f-9c26-02be391a8bb8","keyframes":{"transform":["translate3d(0px, -1450.52839%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Adds creaminess to smoothies & spreads for toast. Avocado

[{"selector":"#anim-4265d4dd-18be-4087-a575-eba204a590a7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-21403492-40c6-4c21-b7cb-6934f8d320d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a04aaa2-a023-460e-95f0-1faf4cfdce98","keyframes":{"transform":["translate3d(0px, -1450.52839%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Great for adding moisture to pancakes and muffins. Pumpkin Puree

[{"selector":"#anim-334ca47d-2e9a-415c-81e7-957f9b31b951 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(27.001952929304636%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-0d73d228-9d61-4f27-a22a-5aa40ce97e5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bf43409-8cb7-45ca-a930-ce7083219091","keyframes":{"transform":["translate3d(0px, -1450.52839%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Whips like egg whites for fluffy pancakes & meringues. Aquafaba (Chickpea Water)

[{"selector":"#anim-dcf48584-66d6-44a8-84e2-f78483ed212d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-13947cde-6b26-4d6d-897c-ef16c1dd16da","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1158e0d0-a0eb-4bd7-82ed-1b80dbfc0d42","keyframes":{"transform":["translate3d(0px, -1450.52839%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Blended oats work as a binder in many breakfast dishes. Oats & Water Mix

[{"selector":"#anim-93457bbe-b080-469d-a0f8-d464a084066c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-bafe0921-7a7e-4f09-aed1-9fe443b8f748","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca894693-a94a-48be-bcb6-f772519cd117","keyframes":{"transform":["translate3d(0px, -1445.76656%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Enjoy a delicious and healthy breakfast without eggs!

weight loss for women juicefast Learn more